Beef Tenderloin Steak Recipes http://beeftenderloin.org Sun, 05 Jun 2011 12:17:12 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 Beef Tenderloin Steak with Steamed Vegetables http://beeftenderloin.org/beef-tenderloin-steak-with-steamed-vegetables/ http://beeftenderloin.org/beef-tenderloin-steak-with-steamed-vegetables/#comments Sat, 10 Jan 2009 00:51:42 +0000 admin http://beeftenderloin.org/?p=75 2929198414_0917f1082a
Photo by irwandy

Ingredients
2 tbsp. melted butter
2 tbsp. Worcestershire Sauce
1 sm. can sliced mushrooms
1 c. chopped onion
1/2 c. Dijon mustard

Directions
Combine butter and Worcestershire Sauce until hot over medium heat. Add mushrooms and onions. Saute until tender. Flatten steaks with a mallet and spread mustard on each piece. Cook in pan to desired doneness. Put mushrooms over steak when serving. Serves 4.

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]]> http://beeftenderloin.org/beef-tenderloin-steak-with-steamed-vegetables/feed/ 0 Spicy Beef Salad http://beeftenderloin.org/spicy-beef-salad/ http://beeftenderloin.org/spicy-beef-salad/#comments Thu, 08 Jan 2009 01:11:38 +0000 admin http://beeftenderloin.org/?p=90 2077572466_9df308420b
Photo by stuart_spivack

Ingredients
1 large tomato, cut into thin wedges
1 large sweet onion, cut in half and thinly sliced
1 cucumber, diced
2 green onions, chopped
1 pound of flank steak
1 1/2 teaspoons salt, divided
2 teaspoons ground coriander, divided
2 small fresh Thai peppers
1 stalk lemongrass, coarsely chopped
2 garlic cloves
1 tablespoon chopped fresh ginger
2 tablespoons fresh lemon juice
1 tablespoon rice wine vinegar
1/4 cup of fish sauce
1 tablespoon vegetable oil
1 teaspoon sugar
Mixed salad greens
Garnish: sliced green onions

Directions
Start by combining the first 4 ingredients the put it aside. Next rub the steak with 1/2 teaspoon salt and 1 teaspoon coriander. Process remaining 1 teaspoon salt, remaining 1 teaspoon coriander, and next 9 ingredients in a food processor or blender until smooth. Chill dressing 1 hour.

Grill steak, covered with grill lid, over medium-high heat (350° to 400°) 6 minutes on each side or to desired degree of doneness. Let stand 5 minutes. Thinly slice steak.

Place steak and vegetable mixture in a large bowl, and drizzle with dressing, tossing to coat. Serve over salad greens; garnish, if desired.

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]]> http://beeftenderloin.org/beef-tenderloin-salpicao-with-marrow/feed/ 0 Grilled Beef Tenderloin Wrapped in Bacon http://beeftenderloin.org/grilled-beef-tenderloin-wrapped-in-bacon/ http://beeftenderloin.org/grilled-beef-tenderloin-wrapped-in-bacon/#comments Thu, 08 Jan 2009 00:49:21 +0000 admin http://beeftenderloin.org/?p=72 476753332_e8fbf44551

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